Gut Health · Beginner’s Guide
7 Signs Your Gut Is Screaming for Help (Before Your Labs Show Anything)
If you feel “off” but your doctor says everything looks normal, your gut may be the missing piece. Here’s how to spot the warning signs early.
[Intro paragraph: connect to women 35–65, stress, hormones, and gut symptoms.]
1. You look 6 months pregnant by the end of the day
[Explain bloating, fermentation, trigger foods, slow motility.]
2. Your mood and energy are on a roller coaster
[Tie gut–brain axis, inflammation, and blood sugar regulation.]
Your next step: measure, then support
If these signs sound familiar, the next step isn’t to panic—it’s to get curious. Start by taking the Gut Balance Quiz and using the results to guide simple changes.
This article is for educational purposes only and does not replace professional medical advice.